Popular Natural Aromatherapy Essential Oils And Health Benefits

20 Natural Essential Oils And Their Health Benefits

Basil (Sweet) - Ocimum Basilicum
Basil is considered helpful for mental and physical fatigue, aids in mental alertness and concentration.

Neroli Citrus Aurantium
Nerolis aroma is a wonderful blend of floral with undertones of citrus. Emotionally, Neroli can help calm anxiety and relieve depression.

Patchouli Pogostemon Patchouli
Patchouli, oil of the 60s is effective anti-inflammatory for skin, helpful in healing cracked or inflamed skin, acne, dermatitis and eczema.

Rosemary Rosemarinus Officinalis
Wonderfully fresh and stimulating, rosemary in known for its ability to awaken the body and spirit.

Saffron:- Crocus Sativus
This is helpful in strengthening & aiding in the functioning of the stomach & helps smooth functioning. Is also a good stimulant & promotes libido.

Ylang Ylang Cananga Odorata
Reminiscent of Jasmine in aroma, the so-called flower of flowers is sweet and exotically floral. It is know in Asia as an anti-depressant, relaxing for the body, mind and spirit as well as an aphrodisiac. It is said to calm anger, release tension, lift depression and generally stabilize mood swings.

Lemon Grass
Lemongrass is used infectious illnesses and fever. The oil is stimulating and invigorating, considered an excellent physical tonic. It is used treating symptoms of jet lag, clearing the head and relieving fatigue.

Tea Tree Melaleuca Alternifolia
Tea tree has won a reputation as a cure all beause of its powerful anti fungal, anti viral and antibacterial properties. It is the first suggestion for athletes foot, nail viruses and other fungal infections.

Chamomile German Matricaria Recutita 
Good for inflamed and irritated skin, promotes new cell growth, excellent for dry, itchy, acne skin. Calms the nervous system.

Eucalyptus Eucalyptus Globulus
Good for respiratory problems, muscle and joint pain reliever and refreshing for the mind. But make sure that you keep it away from the reach of children.

To learn more on the remaining Natural Essential Oils And Their Health Benefits, visit http://timesofindia.indiatimes.com/life-style/health-fitness/health/20-natural-essential-oils-and-their-health-benefits/articleshow/18707425.cms?referral=PM

 

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