Use Aromatherapy Oils To Help Sagging Skin After Weight Loss

The oil is high in vitamin C, which aids in collagen formation and is said to be an excellent aid in tissue regeneration. Rosehip oil is not strictly an essential or volatile oil and as such it may be used directly on the skin without dilution first. However, the oil can increase skin phototoxicity and individuals using this oil should avoid excessive sun exposure. Carrot seed oil: This oil is high in beta-carotene and vitamin A. Carrot seed oil promotes detoxification and can assist with collagen formation. Blend with a carrier oil such as sweet almond oil before use. Helps to make skin luminous and healthy looking. Additional tips to counter sagging skin after weight loss Weight loss should ideally be slow and steady and combined with a regular exercise routine. According to Dr. H. Pino, director of exercise physiology at the Obesity Consult Centre, Tufts-New England, Your intake of food and fluids before, during and after losing weight is a factor for your skin. Losing weight slowly (2 pounds per week or 1 kg per week) and keeping hydrated appears to help the skins elasticity. Drink 8 glasses of pure water per day and eat a diet rich in high water content foods. Exercise should comprise of strength or resistance training, which builds muscle. To continue reading Use aromatherapy oils to help sagging skin after weight loss, visit http://www.naturalnews.com/032131_aromatherapy_skin_health.html

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